{"id":491,"date":"2022-11-29T11:29:51","date_gmt":"2022-11-29T11:29:51","guid":{"rendered":"https:\/\/fitwayclub.com\/?page_id=491"},"modified":"2026-10-12T15:08:34","modified_gmt":"2026-10-12T12:08:34","slug":"servicii-2","status":"publish","type":"page","link":"https:\/\/fitwayclub.com\/en\/servicii-2\/","title":{"rendered":"SERVICII"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"491\" class=\"elementor elementor-491\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2965324 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2965324\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c2ba542\" data-id=\"c2ba542\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c6a5587 elementor-nav-menu--dropdown-tablet elementor-nav-menu__text-align-aside elementor-nav-menu--toggle elementor-nav-menu--burger elementor-widget elementor-widget-nav-menu\" data-id=\"c6a5587\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;layout&quot;:&quot;horizontal&quot;,&quot;submenu_icon&quot;:{&quot;value&quot;:&quot;&lt;svg aria-hidden=\\&quot;true\\&quot; class=\\&quot;e-font-icon-svg e-fas-caret-down\\&quot; viewBox=\\&quot;0 0 320 512\\&quot; xmlns=\\&quot;http:\\\/\\\/www.w3.org\\\/2000\\\/svg\\&quot;&gt;&lt;path d=\\&quot;M31.3 192h257.3c17.8 0 26.7 21.5 14.1 34.1L174.1 354.8c-7.8 7.8-20.5 7.8-28.3 0L17.2 226.1C4.6 213.5 13.5 192 31.3 192z\\&quot;&gt;&lt;\\\/path&gt;&lt;\\\/svg&gt;&quot;,&quot;library&quot;:&quot;fa-solid&quot;},&quot;toggle&quot;:&quot;burger&quot;}\" data-widget_type=\"nav-menu.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<nav aria-label=\"Menu\" class=\"elementor-nav-menu--main elementor-nav-menu__container elementor-nav-menu--layout-horizontal e--pointer-underline e--animation-fade\">\n\t\t\t\t<ul id=\"menu-1-c6a5587\" class=\"elementor-nav-menu\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-24\"><a href=\"https:\/\/fitwayclub.com\/en\/\" class=\"elementor-item\">Home<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-25\"><a href=\"https:\/\/fitwayclub.com\/en\/kinetoterapeut-radu-conea\/\" class=\"elementor-item\">About us<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-1055\"><a href=\"#\" class=\"elementor-item elementor-item-anchor\">Programmes<span class=\"sub-arrow\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-caret-down\" viewbox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M31.3 192h257.3c17.8 0 26.7 21.5 14.1 34.1L174.1 354.8c-7.8 7.8-20.5 7.8-28.3 0L17.2 226.1C4.6 213.5 13.5 192 31.3 192z\"><\/path><\/svg><\/span><\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1515\"><a href=\"https:\/\/fitwayclub.com\/en\/p-dtr-cluj\/\" class=\"elementor-sub-item\">P-DTR Therapy<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1054\"><a href=\"https:\/\/fitwayclub.com\/en\/program-hernie-de-disc\/\" class=\"elementor-sub-item\">Disc Herniation Programme<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1051\"><a href=\"https:\/\/fitwayclub.com\/en\/dureri-de-spate-cluj\/\" class=\"elementor-sub-item\">Back Pain Programme<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1050\"><a href=\"https:\/\/fitwayclub.com\/en\/kinetoterapie-sold-genunchi-si-glezna\/\" class=\"elementor-sub-item\">Hip, Knee and Ankle Programme<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1053\"><a href=\"https:\/\/fitwayclub.com\/en\/kinetoterapie-umar-cluj\/\" class=\"elementor-sub-item\">Shoulder and Upper Limb Recovery Programme<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1052\"><a href=\"https:\/\/fitwayclub.com\/en\/kinetoterapie-cluj-cazuri-complexe\/\" class=\"elementor-sub-item\">Complex Cases<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1554\"><a href=\"https:\/\/fitwayclub.com\/en\/servicii-2\/\" class=\"elementor-item\">Services<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-30\"><a href=\"https:\/\/fitwayclub.com\/en\/preturi-kinetoterapie-cluj\/\" class=\"elementor-item\">Plans and Prices<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page current_page_parent menu-item-1411\"><a href=\"https:\/\/fitwayclub.com\/en\/articole\/\" class=\"elementor-item\">Articles<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-32\"><a href=\"https:\/\/fitwayclub.com\/en\/contact\/\" class=\"elementor-item\">Contact<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t<div class=\"elementor-menu-toggle\" role=\"button\" tabindex=\"0\" aria-label=\"Menu Toggle\" aria-expanded=\"false\">\n\t\t\t<svg aria-hidden=\"true\" role=\"presentation\" class=\"elementor-menu-toggle__icon--open e-font-icon-svg e-eicon-menu-bar\" viewbox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M104 333H896C929 333 958 304 958 271S929 208 896 208H104C71 208 42 237 42 271S71 333 104 333ZM104 583H896C929 583 958 554 958 521S929 458 896 458H104C71 458 42 487 42 521S71 583 104 583ZM104 833H896C929 833 958 804 958 771S929 708 896 708H104C71 708 42 737 42 771S71 833 104 833Z\"><\/path><\/svg><svg aria-hidden=\"true\" role=\"presentation\" class=\"elementor-menu-toggle__icon--close e-font-icon-svg e-eicon-close\" viewbox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M742 167L500 408 258 167C246 154 233 150 217 150 196 150 179 158 167 167 154 179 150 196 150 212 150 229 154 242 171 254L408 500 167 742C138 771 138 800 167 829 196 858 225 858 254 829L496 587 738 829C750 842 767 846 783 846 800 846 817 842 829 829 842 817 846 804 846 783 846 767 842 750 829 737L588 500 833 258C863 229 863 200 833 171 804 137 775 137 742 167Z\"><\/path><\/svg>\t\t<\/div>\n\t\t\t\t\t<nav class=\"elementor-nav-menu--dropdown elementor-nav-menu__container\" aria-hidden=\"true\">\n\t\t\t\t<ul id=\"menu-2-c6a5587\" class=\"elementor-nav-menu\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-24\"><a href=\"https:\/\/fitwayclub.com\/en\/\" class=\"elementor-item\" tabindex=\"-1\">Home<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-25\"><a href=\"https:\/\/fitwayclub.com\/en\/kinetoterapeut-radu-conea\/\" class=\"elementor-item\" tabindex=\"-1\">About us<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-1055\"><a href=\"#\" class=\"elementor-item elementor-item-anchor\" tabindex=\"-1\">Programmes<span class=\"sub-arrow\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-caret-down\" viewbox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M31.3 192h257.3c17.8 0 26.7 21.5 14.1 34.1L174.1 354.8c-7.8 7.8-20.5 7.8-28.3 0L17.2 226.1C4.6 213.5 13.5 192 31.3 192z\"><\/path><\/svg><\/span><\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1515\"><a href=\"https:\/\/fitwayclub.com\/en\/p-dtr-cluj\/\" class=\"elementor-sub-item\" tabindex=\"-1\">P-DTR Therapy<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1054\"><a href=\"https:\/\/fitwayclub.com\/en\/program-hernie-de-disc\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Disc Herniation Programme<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1051\"><a href=\"https:\/\/fitwayclub.com\/en\/dureri-de-spate-cluj\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Back Pain Programme<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1050\"><a href=\"https:\/\/fitwayclub.com\/en\/kinetoterapie-sold-genunchi-si-glezna\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Hip, Knee and Ankle Programme<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1053\"><a href=\"https:\/\/fitwayclub.com\/en\/kinetoterapie-umar-cluj\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Shoulder and Upper Limb Recovery Programme<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1052\"><a href=\"https:\/\/fitwayclub.com\/en\/kinetoterapie-cluj-cazuri-complexe\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Complex Cases<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1554\"><a href=\"https:\/\/fitwayclub.com\/en\/servicii-2\/\" class=\"elementor-item\" tabindex=\"-1\">Services<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-30\"><a href=\"https:\/\/fitwayclub.com\/en\/preturi-kinetoterapie-cluj\/\" class=\"elementor-item\" tabindex=\"-1\">Plans and Prices<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page current_page_parent menu-item-1411\"><a href=\"https:\/\/fitwayclub.com\/en\/articole\/\" class=\"elementor-item\" tabindex=\"-1\">Articles<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-32\"><a href=\"https:\/\/fitwayclub.com\/en\/contact\/\" class=\"elementor-item\" tabindex=\"-1\">Contact<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2e735904 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2e735904\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-62d9f5d6\" data-id=\"62d9f5d6\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-38584655 elementor-widget elementor-widget-heading\" data-id=\"38584655\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Kinetotherapy and medical rehabilitation services in Cluj<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ed62781 elementor-widget elementor-widget-heading\" data-id=\"ed62781\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Everything starts with the biomechanical assessment: about an hour, 200 RON. That's where we find out where your pain starts, then we choose together what suits you.<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3f23f7a7 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3f23f7a7\" data-element_type=\"section\" data-e-type=\"section\" id=\"rehabilitation\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-112e0d36\" data-id=\"112e0d36\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2818c73c elementor-widget elementor-widget-heading\" data-id=\"2818c73c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Kinetotherapy and P\u2011DTR<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-25bca645 elementor-widget elementor-widget-text-editor\" data-id=\"25bca645\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>For back pain, disc herniation, shoulder, hip, knee and ankle. And for recovery after operations and injuries.<\/p><p>With <a href=\"https:\/\/fitwayclub.com\/en\/p-dtr-cluj\/\">P-DTR<\/a> I treat the places the body is still protecting after old accidents. Some muscles no longer get the full command, and others do their job on top of their own, until they start to hurt.<\/p><p>In the kinetotherapy sessions I watch you move, in groups of up to 4 people. I find out where it hurts, when it hurts and which movement doesn't work. At the next therapy session I treat exactly what I found there.<\/p><p>That's why I work in programmes, about a month and a half to two months. A single session has no way of knowing everything that needs treating. The programmes, with what each one includes, are listed here: <a href=\"https:\/\/fitwayclub.com\/en\/preturi-kinetoterapie-cluj\/\">Plans and Prices<\/a>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a6cc16d\" data-id=\"a6cc16d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-393e28e elementor-widget__width-auto elementor-absolute elementor-widget elementor-widget-spacer\" data-id=\"393e28e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ffa0ea5 elementor-widget__width-auto elementor-absolute elementor-widget elementor-widget-spacer\" data-id=\"ffa0ea5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e875f3b elementor-widget elementor-widget-image\" data-id=\"e875f3b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/fitwayclub.com\/wp-content\/uploads\/elementor\/thumbs\/FitWay-34-1-scaled-r2zk83y2jxjygqany6934hwe1f4uapr9k3wbwdyjnc.jpg\" title=\"www.radudan.com\" alt=\"Radu Conea testeaz\u0103 for\u021ba piciorului unei paciente, pe masa de terapie, la Fitway Kinetoterapie Cluj\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a355bc4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a355bc4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-77327b2\" data-id=\"77327b2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8d965fc elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"8d965fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2b6fc406 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2b6fc406\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-0fbe59d\" data-id=\"0fbe59d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8840190 animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"8840190\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">After recovery<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-54b911a elementor-widget elementor-widget-heading\" data-id=\"54b911a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Personal training<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-47e2cd3 elementor-widget elementor-widget-text-editor\" data-id=\"47e2cd3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>I train you with weights, based on the tests. I know where you're starting from and how much you can lift, because I've tested it.<\/p><p>The intensity (weights) and the volume (repetitions) come from the test. At around two months we retest, so you see what changed.<\/p><p>The first session is free, as a trial.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3dd079d\" data-id=\"3dd079d\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ce1305d elementor-widget elementor-widget-image\" data-id=\"ce1305d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/fitwayclub.com\/wp-content\/uploads\/2025\/03\/FitWay-107-c-600x600.jpg\" title=\"www.radudan.com\" alt=\"www.radudan.com\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6e317df elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6e317df\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-187ab257\" data-id=\"187ab257\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5597afef elementor-widget elementor-widget-image\" data-id=\"5597afef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"576\" src=\"https:\/\/fitwayclub.com\/wp-content\/uploads\/2022\/12\/WhatsApp-Image-2022-12-17-at-9.09.36-AM-768x576.jpeg\" class=\"attachment-medium_large size-medium_large wp-image-580\" alt=\"Grupul de la clasele de antrenament, \u00een sala Fitway din Cluj\" srcset=\"https:\/\/fitwayclub.com\/wp-content\/uploads\/2022\/12\/WhatsApp-Image-2022-12-17-at-9.09.36-AM-768x576.jpeg 768w, https:\/\/fitwayclub.com\/wp-content\/uploads\/2022\/12\/WhatsApp-Image-2022-12-17-at-9.09.36-AM-300x225.jpeg 300w, https:\/\/fitwayclub.com\/wp-content\/uploads\/2022\/12\/WhatsApp-Image-2022-12-17-at-9.09.36-AM-1024x768.jpeg 1024w, https:\/\/fitwayclub.com\/wp-content\/uploads\/2022\/12\/WhatsApp-Image-2022-12-17-at-9.09.36-AM-1536x1152.jpeg 1536w, https:\/\/fitwayclub.com\/wp-content\/uploads\/2022\/12\/WhatsApp-Image-2022-12-17-at-9.09.36-AM.jpeg 2048w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-50ca453f elementor-widget__width-auto elementor-absolute elementor-widget elementor-widget-spacer\" data-id=\"50ca453f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a7d09eb elementor-widget__width-auto elementor-absolute elementor-widget elementor-widget-spacer\" data-id=\"6a7d09eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e8184a0\" data-id=\"e8184a0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a20d7ba elementor-widget elementor-widget-heading\" data-id=\"a20d7ba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Group classes<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f4348a elementor-widget elementor-widget-text-editor\" data-id=\"6f4348a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>MetCon (conditioning workouts) on Mondays and Wednesdays, S&amp;C (strength and conditioning) on Tuesdays, Thursdays and Fridays. Every day from 18:00, plus Tuesdays, Thursdays and Fridays from 7:00.<\/p><p>Up to 8 people per class.<\/p><p>The first class is free. The membership is 350 RON a month, with unlimited entries.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d8799af elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d8799af\" data-element_type=\"section\" data-e-type=\"section\" id=\"nutrition\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-642559c\" data-id=\"642559c\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-540258a elementor-widget elementor-widget-image\" data-id=\"540258a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/fitwayclub.com\/wp-content\/uploads\/2025\/03\/elena-leya-DBVIb_rWUKw-unsplash-1024x683.jpg\" class=\"attachment-large size-large wp-image-834\" alt=\"Nutritionist Cluj consultanta nutritie personalizata Fitway\" srcset=\"https:\/\/fitwayclub.com\/wp-content\/uploads\/2025\/03\/elena-leya-DBVIb_rWUKw-unsplash-1024x683.jpg 1024w, https:\/\/fitwayclub.com\/wp-content\/uploads\/2025\/03\/elena-leya-DBVIb_rWUKw-unsplash-300x200.jpg 300w, https:\/\/fitwayclub.com\/wp-content\/uploads\/2025\/03\/elena-leya-DBVIb_rWUKw-unsplash-768x512.jpg 768w, https:\/\/fitwayclub.com\/wp-content\/uploads\/2025\/03\/elena-leya-DBVIb_rWUKw-unsplash-1536x1024.jpg 1536w, https:\/\/fitwayclub.com\/wp-content\/uploads\/2025\/03\/elena-leya-DBVIb_rWUKw-unsplash-2048x1365.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3216b0c\" data-id=\"3216b0c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8379d73 elementor-widget elementor-widget-heading\" data-id=\"8379d73\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Nutrition<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-389b272 elementor-widget elementor-widget-text-editor\" data-id=\"389b272\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The body rebuilds tissue from what you eat. A fractured bone, an injured muscle or ligament rebuild themselves from the protein they get.<\/p><p>At the nutrition assessment, 200 RON, we look at what you eat now and adjust your diet, so the recovery has something to build from.<\/p><p>The 3-month nutrition plan costs 1.200 RON and is included in Intensive Recovery. You can also do it on its own, for weight loss or muscle gain. <a href=\"https:\/\/fitwayclub.com\/en\/nutritie-cluj\/\">All about nutrition<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Servicii de kinetoterapie \u0219i recuperare medical\u0103 \u00een Cluj Totul porne\u0219te de la evaluarea biomecanic\u0103: cam [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-491","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Servicii de kinetoterapie \u0219i recuperare medical\u0103 \u00een Cluj | Fitway<\/title>\n<meta name=\"description\" content=\"Kinetoterapie \u0219i P-DTR, personal training, clase de grup \u0219i nutri\u021bie, la Fitway Kinetoterapie Cluj. 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