Plans and prices
We recommend a package or a programme only after the biomechanical assessment. That way we know what suits you.
- Radu Conea
- Fitway Kinetoterapie Cluj
Biomechanical assessment
We can't create an effective treatment plan without understanding exactly what causes the problem. This assessment is the foundation of your programme and a necessary step before starting any recovery programme.
We look for the real cause of the problem, whether it's back pain, joint problems or injuries. Then we choose the right programme together.
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Biomechanical assessment 200 RON
It takes about an hour.
Advanced recovery packages
The packages combine P-DTR with kinetotherapy. They're designed for anyone recovering from complex injuries or who wants a complete recovery.
Essential Programme Package
- 4 P-DTR sessions
- 6 personalised kinetotherapy sessions
- Valid for 3 months from purchase
Extended Programme Package
- 6 P-DTR sessions
- 10 personalised kinetotherapy sessions
- Plan monitored and adjusted weekly
- Valid for 3 months from purchase
Intensive Recovery
- 10 P-DTR sessions
- 20 kinetotherapy sessions
- Personalised 3-month nutrition plan, included free (worth 1.200 RON)
- Plan monitored and adjusted weekly
- Regular reassessments all the way through
- Valid for 4 months from purchase
Kinetotherapy programmes
Every injury, whether it's back pain, joint problems or other conditions, is different. That's why, after the assessment, you choose together with the therapist the programme that helps you regain your mobility.
Kinetotherapy programmes are valid for 2 months from purchase.
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1 kinetotherapy session 150 RON
Single session
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8-session programme 1.120 RON
Recovery twice a week
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12-session programme 1.560 RON
Recovery three times a week
P-DTR Therapy
P-DTR is a neurological therapy. It works directly with the central nervous system, which decides which muscle works and which one rests.
The therapy P-DTR is done by Radu Conea, a P-DTR therapist, one of more than 5,000 in the world.
The full name is Proprioceptive Deep Tendon Reflex. It was developed by Prof. Dr. Jose Palomar.
In plain words: the nervous system is what tells the muscles when to work. The body remembers the places where you got hurt, even after many years, and wants to protect them. So it “switches off” some muscles. Meaning they no longer work the way they should, and others do their job on top of their own. That's where a lot of pain comes from.
With P-DTR, Radu finds these places and treats them. Then tests again, on the spot, so you see what changed.
In a programme, P-DTR works alongside kinetotherapy. The kinetotherapy sessions show what else needs treating at the next therapy session.
P-DTR is a painless therapy: light touches and small presses, and the strength tests are done by hand, without weights. It's done for children and adults alike. The change in the test shows on the spot, in the same session.
It's used for FUNCTIONAL problems: muscles that don't get the full command, pain that keeps coming back, movements that no longer work the way they should.
What it doesn't treat P-DTR: brain and spinal cord injuries, rheumatic conditions in the acute phase of the inflammation, psychiatric disorders, acute visceral inflammatory pain and congenital diseases.
First comes the biomechanical assessment. From there we know where to start and whether P-DTR is the right step for you.
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1 P-DTR session 600 RON
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Programme of 3 P-DTR sessions 1.700 RON
About 567 RON per session
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Programme of 5 P-DTR sessions 2.800 RON
About 560 RON per session
Personal training
Once the foundation is solid, we introduce personalised training with weights and functional exercises, designed to reduce the risk of new injuries.
We adapt the sessions and the programme to your needs, your goal and the way you live.
Training programmes are valid for 30 days.
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First session free
Trial session
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8-session programme 800 RON
Training twice a week
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12-session programme 1.080 RON
Training three times a week
Group classes
This is the maintenance and performance programme of Fitway Kinetoterapie Cluj, dedicated to graduates of our recovery programmes.
Once you've regained your mobility and got rid of the pain, “Masters” is the next step. Here we focus on advanced conditioning, strength training and body reshaping, in a controlled and safe environment. The goal is for you to become stronger and more athletic, preventing future injuries.
This programme is recommended only after completing a recovery plan and the specialist's assessment, or when you're looking for a group training programme guided by specialists.
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First session free
Try the group class
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Unlimited programme 350 RON
Unlimited access to group sessions, 30 days
Nutrition for recovery and pain
The body rebuilds tissue from what you eat. At the nutrition assessment we look at the foods you eat and adjust your diet, so the recovery has something to build from.
You can also do the nutrition programme on its own, for weight loss or muscle gain.
The 3-month nutrition plan is also included in Intensive Recovery.
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The nutrition assessment 200 RON
We look at what you eat now and what needs adjusting.
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Personalised nutrition programme, 3 months 1.200 RON
One meal plan per month, updated every month.
0757 693 543 · Str. Alexandru Roșca nr. 5, Cluj-Napoca