Kinetotherapy and P-DTR · Cluj-Napoca

Kinetotherapy in Cluj for pain that keeps coming back

You've been in pain for months or years. Massage lasts a day or two, the exercises you were given help a little, then the pain comes back.

Pain is only an EFFECT. The cause is almost always an old trauma: a sprain, a fall, an operation. The body remembers the place and protects it, and some of the muscles around it stop working the way they should.

At the biomechanical assessment we look for it. Then we treat it with P-DTR and kinetotherapy, in a programme made for you.

★★★★★ 5.0 on Google, from 54 reviews →

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Years in the field

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Courses and accreditations

Sessions P-DTR in 2025

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Google reviews, rated 5.0

About Radu

Radu Conea, kinetotherapist and P-DTR therapist

I had a 10 millimetre L4-L5 disc herniation. I got the same protocol as five other people, with herniations in different places. We all did the same exercises.

The pain only went away when someone looked for its cause. For almost 10 years my back hasn't hurt.

That's why, here, every person is tested before getting any exercise. P-DTR : the full course, 2 years and 6 modules, with Prof. Dr. Jose Palomar.

How I work

How we get to the cause of the pain

Biomechanical assessment

About an hour. You tell me what hurts, when and since when, then what other pain and accidents you've had over your life. Then I test the muscles, one by one. It costs 200 RON.

P-DTR and kinetotherapy

With P-DTR I treat the places the body is still protecting. In the kinetotherapy sessions I watch you move and find out what else needs treating. Therapy without kinetotherapy is therapy by guesswork.

Retesting

On the spot, after every treatment, so you see with your own eyes what changed. And at around two months, so we see how you're progressing.

P-DTR Therapy

Neurological therapy. I test the muscles and look for the place the body is protecting after an old accident. Then I treat it and retest on the spot.

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Kinetotherapy

Movement and exercises chosen after testing, in groups of up to 4 people. For the back, disc herniation, shoulder, hip, knee and ankle.

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Personal training and group classes

After recovery, you train with weights, based on the tests. Or you join the MetCon and S&C classes, up to 8 people.

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Recovery programmes

P-DTR and kinetotherapy in the same programme, about a month and a half to two months. We choose the programme together, after the assessment.

See the programmes

“It's like taking a stick and poking a wasps' nest, to see if there are still wasps inside.”

A client, after understanding what we do in therapy

What people who've been here say

“I went to countless specialists who applied various therapies, which worked in the moment, but the pain came back after 2-3 weeks at most. [...] After the assessment, I got answers, and for the first time I found out the real cause of my pain. [...] I wrote this review 3 months after finishing the treatment and I haven't had any pain at all since.”

Ștefan

more than 5 years of back pain, more than 20 specialists

“Mostly out of curiosity, and because I'm generally a sceptical person, I decided to go to some P-DTR sessions too, for pain in one shoulder. [...] It turned out that the shoulder problem comes from some ankle sprains.”

Tudor

shoulder

“I had been in a sciatica flare-up for 3 months and was starting to believe surgery would be the only solution. [...] I started P-DTR therapy and kinetotherapy a month ago and I can say my pain has gone away by 70%, I sleep much better.”

Ioana

sciatica

After recovery

Open Gym

The usual path is therapy, then personal training. Anyone who wants to carry on alone has an Open Gym membership, with access to the gym in the morning or the evening.