Kinetotherapy and medical rehabilitation services in Cluj

Everything starts with the biomechanical assessment: about an hour, 200 RON. That's where we find out where your pain starts, then we choose together what suits you.

Kinetotherapy and P‑DTR

For back pain, disc herniation, shoulder, hip, knee and ankle. And for recovery after operations and injuries.

With P-DTR I treat the places the body is still protecting after old accidents. Some muscles no longer get the full command, and others do their job on top of their own, until they start to hurt.

In the kinetotherapy sessions I watch you move, in groups of up to 4 people. I find out where it hurts, when it hurts and which movement doesn't work. At the next therapy session I treat exactly what I found there.

That's why I work in programmes, about a month and a half to two months. A single session has no way of knowing everything that needs treating. The programmes, with what each one includes, are listed here: Plans and Prices.

Radu Conea testează forța piciorului unei paciente, pe masa de terapie, la Fitway Kinetoterapie Cluj
After recovery

Personal training

I train you with weights, based on the tests. I know where you're starting from and how much you can lift, because I've tested it.

The intensity (weights) and the volume (repetitions) come from the test. At around two months we retest, so you see what changed.

The first session is free, as a trial.

www.radudan.com
Grupul de la clasele de antrenament, în sala Fitway din Cluj

Group classes

MetCon (conditioning workouts) on Mondays and Wednesdays, S&C (strength and conditioning) on Tuesdays, Thursdays and Fridays. Every day from 18:00, plus Tuesdays, Thursdays and Fridays from 7:00.

Up to 8 people per class.

The first class is free. The membership is 350 RON a month, with unlimited entries.

Nutritionist Cluj consultanta nutritie personalizata Fitway

Nutrition

The body rebuilds tissue from what you eat. A fractured bone, an injured muscle or ligament rebuild themselves from the protein they get.

At the nutrition assessment, 200 RON, we look at what you eat now and adjust your diet, so the recovery has something to build from.

The 3-month nutrition plan costs 1.200 RON and is included in Intensive Recovery. You can also do it on its own, for weight loss or muscle gain. All about nutrition